24/7 Helplines

For Urgent Crisis or Suicide Prevention:

Lifeline - Free, confidential and anonymous 24-hour counselling service for anyone needing emotional support (13 11 14)

 

Suicide Call Back Service:

Free nation-wide telephone support service available to support people at risk of suicide and can be scheduled beforehand (1300 659 467)

 

Mensline:

Confidential and anonymous 24-hour professional counselling service for men needing emotional support or in crisis (1300 78 99 78)

 

For Immediate Emotional Support:

Beyond Blue Support Service - One-on-one calls with a trained mental health professional, and completely confidential (1300 224 636)

 

Kids Help Line:

Free and confidential counselling service for 5 to 25 year olds in Australia (1800 55 1800)

 

Sane Help Centre:

Staffed by qualified counsellors who will provide you with brief phone and online counselling, support, information and referrals (1800 187 263)